Easy Ninja Creami cheesecake ice cream recipe packed with protein. Creamy, low-calorie cheesecake flavor is perfect for healthy high-protein diets. Ready in minutes with simple ingredients. 25g+ protein per serving.
Ninja Creami Cheesecake Ice Cream Recipe
Creamy cheesecake ice cream made in the Ninja Creami – perfect for your high protein diet. Low calorie, guilt-free dessert ready in minutes.
Why This Ninja Creami Cheesecake Ice Cream Works for High-Protein Diets
This Ninja Creami cheesecake ice cream delivers rich, tangy cheesecake taste while keeping calories low and protein high. Perfect for meal prep, post-workout recovery, or satisfying sweet cravings without derailing your diet.
Key Benefits:
- High protein (25g+ per serving)
- Low sugar and lower calories than traditional ice cream
- No ice cream maker required beyond the Ninja Creami
- Customizable macros for cutting or bulking
- Ready-to-eat in under 24 hours (including freezing time)
Ninja Creami Cheesecake Ice Cream Ingredients (1 Pint / 2-3 Servings)
Base Ingredients:
- 1 cup (240g) low-fat cottage cheese
- ½ cup (120g) Greek yogurt (non-fat or 2%)
- ½ cup (120ml) unsweetened almond milk (or fairlife milk for extra protein)
- 30-40g vanilla whey protein powder (or cheesecake-flavored if available)
- 2-3 tbsp sugar-free cheesecake pudding mix (instant)
- 1-2 tbsp lemon juice (for authentic tang)
- 1 tsp vanilla extract
- ¼ tsp salt
- 2-4 tbsp sweetener (erythritol, monk fruit, or allulose to taste)
- Optional: 1 tbsp light cream cheese (for extra richness)
Mix-ins (Add After First Spin):
- Crushed graham crackers (low-carb version or measured amount)
- Fresh strawberries or sugar-free strawberry sauce
- Sugar-free white chocolate chips
Macros (Approximate per full pint, divided by 2 servings):
- Calories: 380-450
- Protein: 50-55g total (~25-27g per serving)
- Carbs: 18-25g
- Fat: 8-12g
Step-by-Step Ninja Creami Cheesecake Ice Cream Instructions
- Blend the base. Add cottage cheese, Greek yogurt, almond milk, protein powder, pudding mix, lemon juice, vanilla, salt, and sweetener into a blender. Blend until completely smooth and lump-free (60-90 seconds).
- Freeze Pour mixture into the Ninja Creami pint container. Level the top. Freeze upright for 24 hours until fully solid.
- First Spin: Install the frozen pint into the Ninja Creami. Select “Ice Cream” mode. If powdery, add 1-2 tbsp milk and re-spin on “Re-spin” until creamy.
- Add Mix-ins. Create a well in the center. Add crushed graham crackers or desired toppings. Select the “Mix-in” function.
- Serve or Store: Enjoy immediately for soft-serve texture or freeze for 1-2 hours for scoopable firmness.
Pro Tips for Best Texture:
- Use room-temperature ingredients before blending for a smoother base.
- Don’t overfill the pint—leave ½ inch space at the top.
- For ultra-creamy results, do a second re-spin with a splash of milk if needed.
- Store leftovers in the same pint with a lid; re-spin before eating if frozen hard.
High Protein Variations
Higher Protein Version: Replace almond milk with Fairlife ultra-filtered milk and increase protein powder to 45g. Adds ~10g extra protein.
Lower Calorie / Cutting Version: Use non-fat Greek yogurt, skip the optional cream cheese, and use only 2 tbsp pudding mix. Drops calories significantly.
Keto / Low Carb Version: Use full-fat cottage cheese + heavy cream instead of milk. Swap pudding mix for sugar-free version and add xanthan gum (¼ tsp) for thickness.
Strawberry Cheesecake: Add ½ cup fresh or frozen strawberries to the base blend + extra strawberry mix-ins.
Ninja Creami Ice Cream Flavour Variations:
Ninja Creami McFlurry Copycat Recipe – High Protein, Healthy Ice Cream
Ninja Creami Strawberry Ice Cream Recipe (High Protein, Healthy)
Ninja Creami Banana Ice Cream Recipe: High-Protein Healthy Version
Ninja Creami Butter Pecan Ice Cream Recipe (High-Protein, Healthy & Easy)
Ninja Creami Chocolate Ice Cream Recipe (High Protein Healthy Version)
Ninja Creami Blueberry Protein Ice Cream Recipe: High Protein, Low Calorie Dessert
Ninja Creami Peach Ice Cream Recipe (Healthy, High Protein & Creamy)
Ninja Creami Coffee Ice Cream Recipe | High Protein (31g) Healthy Version
Ninja Creami Mint Chocolate Chip Ice Cream Recipe (High Protein)
Common Ninja Creami Cheesecake Issues & Fixes
- Too Icy: Blend longer or add ½ tsp xanthan gum or more pudding mix next time.
- Powdery After Spin: Always use Re-spin + 1-2 tbsp liquid.
- Not Sweet Enough: Taste base before freezing and adjust sweetener (allulose blends best).
- Separated Layers: Blend extremely well and freeze without disturbing the pint.
- Read detailed issues and fixes
FAQs
How much protein is in Ninja Creami cheesecake ice cream?
Approximately 25-27g protein per serving (half pint) when made with the base recipe.
Can I make this without protein powder?
Yes, but protein drops significantly. Increase Greek yogurt and cottage cheese, or add more pudding mix for thickness.
How long does it last in the freezer?
Best within 1-2 weeks. Re-spin with a splash of milk before serving for the best texture.
Is this recipe good for weight loss?
Yes. High protein keeps you full longer, and lower calories/sugar make it suitable for calorie-controlled diets.
What milk works best for Ninja Creami recipes?
Fairlife or other high-protein milks give better creaminess and extra macros. Almond milk keeps it lighter.
Can I use regular cheesecake instead of pudding mix?
You can blend in 1-2 tbsp of actual light cream cheese, but instant sugar-free pudding mix gives better texture and flavor distribution.