Ninja Creami Mint Chocolate Chip Ice Cream Recipe (High Protein)

This Ninja Creami mint chocolate chip ice cream combines refreshing peppermint flavor with chocolate chips while delivering high protein for muscle support and satiety. The recipe uses protein powder and Greek yogurt instead of heavy cream and sugar, keeping calories moderate and macros optimized for high-protein diets.

Recipe Overview

• Prep Time: 5 minutes
• Freeze Time: 24 hours
• Total Time: 24 hours 5 minutes
• Servings: 1 pint (2 servings)
• Protein: 25–35g per full pint

Approximate Nutrition per Full Pint

300–350 calories | 25–35g protein | 10–20g carbs | 8–15g fat (Varies by milk and powder choice. Higher protein versions reach 50g+ with 2 scoops isolate.)

Ingredients

• 1.5–2 cups low-fat or ultra-filtered milk (Fairlife for higher protein)
• 1–2 scoops vanilla or mint protein powder (30–50g total; whey isolate preferred)
• 2–3 Tbsp full-fat Greek yogurt (for creaminess and extra protein)
• 1 Tbsp sugar-free vanilla instant pudding mix (for thickness)
• ¼–½ tsp peppermint extract (use peppermint, not mint extract)
• 1 tsp vanilla extract
• 1–2 Tbsp zero-calorie sweetener (monk fruit, allulose, or Swerve)
• 3–5 drops green food coloring (optional)
• Pinch of salt
• 1–2 Tbsp sugar-free dark chocolate chips (Lily’s recommended) or chopped dark chocolate

Step-by-Step Instructions

1. Mix the Base: Add milk, protein powder, Greek yogurt, pudding mix, peppermint extract, vanilla extract, sweetener, salt, and food coloring to a blender or Ninja Creami pint.
2. Blend: Blend or immersion-blend until smooth with no lumps.
3. Freeze: Pour mixture into the Ninja Creami pint container (stay below max fill line). Freeze upright for a full 24 hours until completely solid.
4. Process: Place frozen pint into the Ninja Creami machine. Select Lite Ice Cream setting and process once.
5. Adjust Texture: If the texture is powdery or crumbly, add 1–2 Tbsp milk and select Re-spin.
6. Add Mix-ins: Create a hole in the center of the ice cream, add chocolate chips, and run the Mix-In cycle.
7. Serve: Serve immediately for soft-serve consistency or refreeze for firmer texture.

Pro Tip: For maximum protein (up to 60g+), use 2 scoops whey isolate and Fairlife milk. For lower calories, substitute unsweetened almond milk.

Ninja Creami Settings for Best Results

• Primary: Lite Ice Cream
• Follow-up: Re-spin (if needed after adding liquid)
• Final: Mix-In for chocolate chips

Protein-heavy bases often require one re-spin for creaminess. Avoid over-spinning to prevent chocolate chips from becoming too fine.

Why This High-Protein Recipe Works for Diets

Protein powder and Greek yogurt replace high-fat, high-sugar ingredients while the Ninja Creami delivers scoopable texture. This version supports high-protein eating plans without sacrificing flavor or satisfaction. It stays low in added sugar when using sugar-free options.

Customizations and Variations

• Dairy-Free Version: Use almond milk + full-fat coconut milk and plant-based protein powder.
• Extra Creamy: Add ½ tsp xanthan gum or increase pudding mix.
• Stronger Mint Flavor: Start with ¼ tsp peppermint extract and adjust by drops. Fresh mint leaves can be blended in for natural flavor.
• Lower Carb: Rely on allulose and sugar-free chocolate chips.

Frequently Asked Questions (FAQs)