Easy high-protein Ninja Creami strawberry ice cream recipe with 42g protein per pint. Creamy, low-calorie, and ready in minutes after freezing. Perfect healthy dessert for high-protein diets. 5 simple ingredients.
This Ninja Creami strawberry ice cream recipe delivers rich strawberry flavor, ultra-creamy texture, and over 42g of protein per pint. It is designed specifically for people following a high-protein diet who want a healthy, guilt-free dessert.
Prep Time: 5 minutes Freeze Time: 24 hours Processing Time: 5 minutes Servings: 1 pint (2β4 servings) Calories per pint: ~380 | Protein: 42g | Carbs: 28g | Fat: 6g
Contents
- 1 Why This High-Protein Ninja Creami Strawberry Ice Cream Works
- 2 Ingredients (Makes 1 Ninja Creami Pint)
- 3 Step-by-Step Instructions
- 4 Nutrition Facts (Per Full Pint)
- 5 Variations
- 6 FAQs
- 6.1 How do I make Ninja Creami strawberry ice cream creamier?
- 6.2 Can I use fresh strawberries instead of frozen?
- 6.3 What protein powder is best for this recipe?
- 6.4 Why is my Ninja Creami ice cream icy?
- 6.5 How long does Ninja Creami strawberry ice cream last?
- 6.6 Is this strawberry ice cream recipe keto-friendly?
- 6.7 Can I double this recipe?
Why This High-Protein Ninja Creami Strawberry Ice Cream Works
- Delivers 42g protein per pint using Fairlife milk and whey protein.
- Keeps calories low while maintaining creamy texture.
- Uses only 5 main ingredients.
- Works reliably with the Ninja Creami Lite Ice Cream setting.
- Gluten-free and easily customizable.
Ingredients (Makes 1 Ninja Creami Pint)
- 1 cup Fairlife 2% milk (or skim milk)
- 1 cup frozen sliced strawberries
- 1 scoop (25β30g) vanilla or strawberry whey protein powder
- 1 tbsp sugar-free vanilla pudding mix
- 1β2 tbsp monk fruit sweetener (adjust to taste)
- ΒΌ tsp xanthan gum (optional but recommended)
- Β½ tsp lemon juice (optional)
Optional mix-ins: Fresh strawberries, freeze-dried strawberries, or sugar-free graham cracker pieces.
Step-by-Step Instructions
How to Make Ninja Creami Strawberry Ice Cream
- Add all ingredients to a blender.
- Blend until completely smooth (30β45 seconds).
- Pour the mixture into a Ninja Creami pint container up to the max fill line.
- Secure the lid and freeze for 24 hours until fully solid.
- Remove the lid, place the pint in the Ninja Creami, and select Lite Ice Cream.
- If the texture is crumbly, add 1β2 tbsp milk and select Re-spin. Repeat once if needed.
- For mix-ins, create a well in the center, add toppings, and run the Mix-in setting.
- Serve immediately.
Pro Tips for Best Results
- Run the frozen pint under warm water for 30β60 seconds before processing.
- Always re-spin if the first cycle produces a powdery texture.
- Use xanthan gum and pudding mix for scoopable, non-icy results.
Nutrition Facts (Per Full Pint)
- Calories: 380
- Protein: 42g
- Total Carbohydrates: 28g (Net carbs: ~22g)
- Fat: 6g
- Sugar: Under 10g (when using monk fruit sweetener)
Macros may vary slightly depending on the protein powder brand.
Variations
Higher Protein Version (50g+ Protein)
Add ΒΌ cup low-fat cottage cheese to the blender before mixing.
Dairy-Free / Vegan Version
Replace Fairlife milk with unsweetened almond milk and use plant-based protein powder.
Lower Calorie Version (<300 calories)
Use Fairlife skim milk and reduce or eliminate the pudding mix.
Strawberry Cheesecake Variation
Add 1 tbsp sugar-free cheesecake pudding mix and use graham cracker crumbs as a mix-in.
Explore More Ninja Creami Ice-cream Recipes
FAQs
How do I make Ninja Creami strawberry ice cream creamier?
Use xanthan gum + sugar-free pudding mix and always re-spin if the first spin is powdery. Fairlife milk produces the creamiest results.
Can I use fresh strawberries instead of frozen?
Yes. Fresh strawberries work well. Blend thoroughly for a smooth texture.
What protein powder is best for this recipe?
Vanilla or strawberry whey isolate. Avoid gritty protein powders for the best texture.
Why is my Ninja Creami ice cream icy?
It was not frozen for a full 24 hours or missing xanthan gum/pudding mix. Add milk and re-spin to fix.
How long does Ninja Creami strawberry ice cream last?
Up to 2 weeks in the freezer. Re-spin before serving if it becomes too hard.
Is this strawberry ice cream recipe keto-friendly?
Yes, when using monk fruit sweetener and skipping the pudding mix if desired. Net carbs stay low.
Can I double this recipe?
No. Make two separate pints. The Ninja Creami processes one pint at a time.